The life we are living today is full of unhealthy foods also known as junk food. They cause a large amount of toxins and harmful ingredients in our body, if you don’t eliminate them, they can lead to great damage and have a negative effect on the kidneys, liver, heart, and stomach etc.
In this article we will introduce 9 natural ways to help you eliminate toxins from your body.
The way of removing toxins from your body is the process called detoxification. In this post we will introduce 9 natural drinks, which will help you to detoxifying your body.
- Start your day with a smoothie
We all know that breakfast is the most important since it will give you the energy needed during the day. Therefore, if you enjoy a healthy breakfast in the morning, it will increase digestion and stimulate your metabolism.
Just mix several slices of lemon with a little freshly squeezed lemon juice and prepare your homemade lemon milkshake that will energize your body!
- Add the lemon juice to your juice
You can add lemon juice to all your juices and enjoy its specific flavor and numerous health benefits.
- Lemon and ginger for the winter
The mixture of ginger and lemon is the most powerful detox remedy, which will prevent flu and colds during the winter. Just mix 2 inches of ginger root and juice of 2 lemons, and drink the mixture as a shot.
- Prepare a paste of lemon and turmeric
You should mix some turmeric powder and lemon juice in order to prepare a natural paste that will clean your skin from toxins.
- Lemon water
You can add lemon slices and a couple of slices of cucumber to your water and enrich its flavor. Moreover, this water will detoxify your body and help digestion.
- Add flavor to your food
You must squeeze a couple of fresh lemons and use the juice to enrich the flavor of your meals. This will provide aroma and flavor, and you will use less salt.
- Lemon tea
Add a little lemon juice to your cup of tea and your natural health elixir is prepared.
- Salad dressings
Now you can prepare your own homemade salad dressing. Simply mix a little olive oil, honey and lemon juice. You will love it!
Lemon tonic will certainly become one of your favorite drinks! Simply mix the juice of one lemon, a little cold filtered water, half a tablespoon of honey, a tablespoon of apple cider vinegar and a pinch of pepper in a glass. This delicious tonic will detox your body and restore your health and energy!
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