9 Simple Ways to Detox Your Body With Lemons (Recipes Included)

Lemons

The life we are living today is full of unhealthy foods also known as junk food. They cause a large amount of toxins and harmful ingredients in our body, if you don’t eliminate them, they can lead to great damage and have a negative effect on the kidneys, liver, heart, and stomach etc.

In this article we will introduce 9 natural ways to help you eliminate toxins from your body.

The way of removing toxins from your body is the process called detoxification. In this post we will introduce 9 natural drinks, which will help you to detoxifying your body.

  1. Start your day with a smoothie

We all know that breakfast is the most important since it will give you the energy needed during the day. Therefore, if you enjoy a healthy breakfast in the morning, it will increase digestion and stimulate your metabolism.

Just mix several slices of lemon with a little freshly squeezed lemon juice and prepare your homemade lemon milkshake that will energize your body!

  1. Add the lemon juice to your juice

You can add lemon juice to all your juices and enjoy its specific flavor and numerous health benefits.

  1. Lemon and ginger for the winter

The mixture of ginger and lemon is the most powerful detox remedy, which will prevent flu and colds during the winter. Just mix 2 inches of ginger root and juice of 2 lemons, and drink the mixture as a shot.

  1. Prepare a paste of lemon and turmeric

You should mix some turmeric powder and lemon juice in order to prepare a natural paste that will clean your skin from toxins.

  1. Lemon water

You can add lemon slices and a couple of slices of cucumber to your water and enrich its flavor. Moreover, this water will detoxify your body and help digestion.

  1. Add flavor to your food

You must squeeze a couple of fresh lemons and use the juice to enrich the flavor of your meals. This will provide aroma and flavor, and you will use less salt.

  1. Lemon tea

Add a little lemon juice to your cup of tea and your natural health elixir is prepared.

  1. Salad dressings

Now you can prepare your own homemade salad dressing. Simply mix a little olive oil, honey and lemon juice. You will love it!

  1. Lemon tonic

Lemon tonic will certainly become one of your favorite drinks! Simply mix the juice of one lemon, a little cold filtered water, half a tablespoon of honey, a tablespoon of apple cider vinegar and a pinch of pepper in a glass. This delicious tonic will detox your body and restore your health and energy!

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Source: labuenasaludesvida.com

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