Doctors are Speechless: Just Boil These 2 Ingredients and You Will Quickly Lose All of Your Body Fat!

Quickly Lose

There are millions of people who care about their body weight, especially women who are dreaming of losing weight quickly and effortlessly. But this is sometimes very difficult.

However, there are ingredients that nature gave us that accelerate weight loss and help you burn more calories without having to make big sacrifices.

Have you tried honey and cinnamon for weight loss yet? While it’s no magic bullet for weight loss, it can be used in conjunction with a proper diet and exercise to accelerate the rate of weight loss and help you get past food cravings more quickly.

In this article we are going to teach you how to prepare a simple recipe to lose weight easily:

Ingredients:

  • 2 tablespoons of honey.
  • 1 teaspoon of cinnamon.
  • 250 ml of water.

Preparation:

To prepare this recipe you have to mix with cinnamon boiling water, then remove the container from heat and let cool.

To preserve the properties of honey that will help you lose weight, you have to add it when the drink is cold, never when the water is boiling.

How to consume this drink?

You have to drink half of it just before going to sleep, and the other half in the morning when you wake up, on an empty stomach.

In just seven days you will realize that you have lost weight faster than before. The results will surely surprise and encourage you to continue losing more weight.

Read Also: Take This Drink For 5 Nights Before Sleeping and You Won`t Have Abdominal Fat in a Few Days!

Honey alone has been shown to contain antioxidants and enzymes that have various healthy effects on the body. Findings on cinnamon are equally as promising, with research suggesting that it can do everything from boosting your metabolism to lowering your cholesterol. On their own these two items should play a part in your regular diet.

Combining the two creates a sort of Dynamic Duo and when taken at the start and end of your day has been peer proven to assist you in your weight loss goals.

If you liked this article, share it with your friends and family.

Source: saludconremedios.com

 

33 Comments

  • Khatarine July 4, 2017 at 4:13 pm

    The article doesn’t tell you how long to boil the cinnamon and water

    Reply
    • Healthy Recipes and Ideas July 4, 2017 at 9:58 pm

      Boil 3 to 5 minutes.

      Reply
  • Mags July 8, 2017 at 7:01 pm

    Do you drink this for one night and one morning or do you need to drink it every night and morning?

    Reply
    • Healthy Recipes and Ideas July 8, 2017 at 10:41 pm

      You drink it every night and morning for a week, or until you get the desired results.

      Reply
  • Maria Swetz July 27, 2017 at 3:40 pm

    Does it have to be real cinnamon or what we buy in the United States

    Reply
    • Healthy Recipes and Ideas July 29, 2017 at 7:42 am

      You can use use cinnamon stick or cinnamon powder.

      Reply
  • Juriana July 27, 2017 at 5:10 pm

    Do you use ground cinnamon or cinnamon stick?

    Reply
    • Healthy Recipes and Ideas July 29, 2017 at 7:41 am

      You can use both

      Reply
  • Brenda August 1, 2017 at 1:09 pm

    After you add the honey how do u store the drink in the fridge

    Reply
    • Healthy Recipes and Ideas August 1, 2017 at 11:01 pm

      You can put the drink in a glass, small bottle or jar with a lid. Your choice.

      Reply
  • sunshyng August 3, 2017 at 6:31 pm

    Can i still boil the grounded cinnamon that comes in plastic containers.

    Reply
    • Healthy Recipes and Ideas August 7, 2017 at 4:02 pm

      Yes you can.

      Reply
  • Gabrielle September 11, 2017 at 12:33 am

    Can u drink it after it’s all done right away or do u wait ?

    Reply
    • Healthy Recipes and Ideas September 11, 2017 at 12:20 pm

      Drink half of it just before going to sleep, and the other half in the morning when you wake up.

      Reply
  • ZB September 28, 2017 at 11:54 pm

    How many cinnamon sticks have to use?

    Reply
    • Healthy Recipes and Ideas October 1, 2017 at 12:23 pm

      One cinnamon stick.

      Reply
  • Archana October 2, 2017 at 12:38 am

    Does any one positive results (weight loss) after drinking this ??

    Reply
  • Candie October 8, 2017 at 3:21 pm

    Can I do this plus the ACV diet together ?

    Reply
    • Healthy Recipes and Ideas October 15, 2017 at 9:22 pm

      Try to do one diet at a time. You can see which one works best for you.

      Reply
  • Candie October 8, 2017 at 7:47 pm

    I boiled, let cool & it seems all the cinnamon has settled on the bottom ?

    Reply
    • Healthy Recipes and Ideas October 15, 2017 at 9:20 pm

      Stir it before drinking.

      Reply
  • Anita December 25, 2017 at 2:17 am

    Hello,
    Does this really work?

    Reply
  • Marian Edwards January 5, 2018 at 7:50 pm

    Why does the cinnamon be so slimy. How do I avoid that?

    Reply
  • Marian Edwards January 5, 2018 at 7:54 pm

    Why does the cinnamon be so slimy after being added to the hot water

    Reply
    • Healthy Recipes and Ideas January 7, 2018 at 11:16 am

      Powdered cinnamon, has a tendency to thicken and take on an unappetizing texture, and become slimy. If you want to avoid that try using cinnamon sticks.

      Reply
      • Paula M.Parks January 11, 2018 at 2:11 am

        How much water?Is this fresh local honey or store bought?

        Reply
        • Healthy Recipes and Ideas January 11, 2018 at 12:31 pm

          One cup water, and it is preferred organic honey but if you can’t find where to buy it, you can use store bought.

          Reply
  • Pam January 8, 2018 at 1:31 pm

    Do I put the remaining drink in the refrigerator or leave it at room temperature?

    Reply
    • Healthy Recipes and Ideas January 9, 2018 at 11:29 am

      Put it in the fridge.

      Reply
  • Shaks January 11, 2018 at 12:11 pm

    How big should the cinnamon stick be?

    Reply
    • Healthy Recipes and Ideas January 11, 2018 at 12:31 pm

      Average size.

      Reply
  • Sherry filo January 14, 2018 at 7:17 am

    Please explain the cinnamon stick procedure. Do you just leave stick in for awhile and than reuse next time and what is average size? Is ok to use cinn stick from grocery store? Thanks!

    Reply
    • Healthy Recipes and Ideas January 14, 2018 at 12:01 pm

      Leave it in the water until it cools down a little and then you can remove it. Cinnamon sticks can actually be used several times before they lose their flavor. To reuse your cinnamon stick, simply rinse under hot water then allow it to dry. To get the best flavor from your cinnamon stick the next time you use it, run it over a grater a few times to release the flavors. The average size for cinnamon sticks is 3″- 4″, there are bigger ones about 6-7″ long but you don’t need those. And yes it is okay to buy cinnamon sticks from grocery store. Have a good day and if you have any more questions feel free to ask.

      Reply

Leave a Comment

Shares