Boil Lemons and Drink the Liquid as Soon as You Wake Up… Lose Weight Fast

Boil Lemons

Many people start their day with a hot drink, like coffee. Others prefer something cold and refreshing as soda. However, both drinks cause serious damage to our health, so we need to replace them.

A good choice is the drink we will show you below. It is supposed to be consumed on an empty stomach and is very nutritious. It also eliminates bacteria, detoxifies the body and gives us energy that favors our workday.

There are many benefits we can achieve with this drink. It helps us to burn fat and lose weight gradually and naturally.

It cleanses our body, it increases metabolism and promotes the expulsion of toxic substances.

What we need:

  • Natural ginger (1 inch).
  • Lemons (5).
  • Garlic (4-5 cloves).
  • Mineral water (2 liters).

Preparation and use:

The first step is to cut lemons in half and extract all the juice. When you finish do not throw the peels (keep them for later) . Then we peel the garlic cloves and put them in the blender with the lemon juice. Next we peel and grate ginger, adding it to the blender. Blend these ingredients without water until you get a homogeneous mixture.

Read Also: Remove All Fat From Your Body by Taking This Drink for 7 Days

Then in a pot put 2 liter of water and boil the lemon peels. When the water reaches boiling point, add the blended mixture and let it boil for several minutes. Finally, we remove the lemon peels, let it cool, and put in a container with a lid.

Consume a cup from this  beverage every morning on an empty stomach and feel its effects . Because lemon juice is similar to gastric juices of the stomach, it stimulates the production of bile. As a result, the gastrointestinal tract is stimulated.

On the other hand, lemon juice soothes and improves digestion, attacking upset stomach. As a result, we end up losing weight quickly and naturally.

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