Browsing Category : Health

15 Foods With Almost No Calories and a Ton of Nutrients

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We learn the benefits of a different food almost every day. We need more antioxidants, more iron, more magnesium, but we can not continue eating more food. While counting calories is now believed to be a poor approach to losing weight, we know that we can not eat unlimited portions. Therefore, it is important to get the most nutrients out…

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Enough Vitamin D

5 Signs You’re Not Getting Enough Vitamin D

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You are taking a well-balanced diet, make sure you get enough sleep and do your exercise regularly. Also be careful to put on your SPF to protect your skin from UV rays. You make sure you always choose healthier choices. Nevertheless, you could be overlooking a crucial aspect of your life that is increasing the chances of diabetes and high…

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Unhealthy Habits

3 Unhealthy Habits That Cause a Bloated Stomach

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I imagine we have all experienced the discomfort of being bloated at one time or another. There are three things that can help improve the chances of you avoiding bloating, gas and reflux. Digest food well. Undigested food can easily cause intestinal gas. If you have gluten or lactose intolerance, foods with gluten or dairy products will also be difficult…

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Stop Using Coconut Oil

Warning: Stop Using Coconut Oil If You Are in These 4 Types of People

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I am sure you haven’t read an article about the side effects of coconut oil. But there are. Coconut oil is very beneficial, but there are times when the good things have side effects. One woman started using coconut oil and began to feel nauseated, tired, and lacked the motivation to do anything. When she stopped taking it, she felt…

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Colon Cancer Cells

Coconut Oil Exterminates More Then 93 % of Colon Cancer Cells In Vitro After Two Days of Treatment

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One of the most common types of cancer among men and women is colon cancer and the most common risk factors are actually excessive alcohol consumption, high fat intake, obesity, and having inflammatory bowel disease. These are the symptoms of colorectal cancer: Changes in bowel habits Blood in the stool; Anemia, weakness, fatigue, shortness of breath, pounding or palpitations, chest…

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Stops Breast Cancer Cells

This Fruit Kills Diabetes and Stops Breast Cancer Cells from Growing and Spreading!

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Bitter melon has a long history of medicinal use in the East. It has been traditionally used for high blood pressure, skin infections, painful menstruation, kidney stones, colic, malaria, glaucoma, high cholesterol, diarrhea, stomach cramps, hemorrhoids, and fever. Bitter melon contains alkaloids, glycosides, peptides, acids, cucurbitins, charantin, cucurbitacins, momordine, momorcharins and proteins. It is believed that the primary constituents responsible…

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How to Use Apple Cider Vinegar for Yeast Infection

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Yeast infection or candidiasis is a frequent problem, especially for people living in hot and humid conditions. It usually occurs in the intestinal tract and vaginal mouth, and then it is called vaginitis. The symptoms are redness, itching, vaginal irritation and white or yellowish vaginal discharge. More than 75 percent of women face this infection at some point in their…

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