The Doctors Are Shocked: This Mixture Regenerates the Bones and Joints

Bones

Pain and aches in your bones and joints can range from mild discomfort that goes away by itself to severe aches that require medication. Arthritis can cause bone and joint pain. Cancer spreading (metastasizing) into a bone also causes pain.

According to many health experts, the incorrect posture is one of the main causers of back pain, joint pain and pain in the legs.

Do you have problems with pain in the joints of the bones? This is the right medicine for you and will certainly help, In addition, it is an effective way to strengthen bones and even restore and relieve joint pains. You just need this simple homemade recipe, a native to ancient Greece.

Here’s how to prepare it:

Ingredients:

  • 10 tablespoons of flaxseed
  • 5 tablespoons sesame
  • 50 grams Pumpkin seeds
  • 50 grams Sunflower seeds
  • 50 grams of wheat grains
  • 3 tablespoons raisins
  • 1 kg of wild honey

Instructions:

Mix the ingredients in a large bowl. Once properly mixed, the mixture is poured into a glass jar.

You need to take this remedy before breakfast and before lunch. Besides strengthening muscles and joints, the use of this remedy will also increase your metabolism. You will be protected against osteoporosis and osteoarthritis. Likewise, the elasticity of the ligaments and tendons will regenerate and will be improved.

In addition to this remedy, one or more of the following supplements may help prevent bone and joint problems:

  • Calcium – Bones and teeth need calcium but the body cannot produce it naturally. Therefore, we must absorb it through food or seek out a supplement. Natural sources of calcium are dark leafy greens, dairy products and almonds. Should you choose to take a supplement, make sure it also contains vitamin D to help your body absorb the most calcium possible.
  • Vitamin D – The body cannot absorb enough calcium without adequate amounts of vitamin D. Fish, eggs and sunlight are the best natural sources. When choosing a supplement, seek out vitamin D3 as it is the same form obtained through sun exposure. Click here for the brand I recommend.
  • Glucosamine – Naturally found in cartilage, the best way to consume glucosamine naturally is by preparing a bone broth. If using a supplement, liquid is easier for the body to absorb than a powder.
  • SAMe- This molecule helps build strong joints by delivering sulfur to cartilage. Studies suggest it has a similar effect to aspirin or ibuprofen for relieving pain. There is no food source, so a supplement is necessary. Look for products labeled “butanedisulfonate” as it is the most stable form. Another great alternative to apsirin is proteolytics enzymes.

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Source: labuenasaludesvida.com

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