The Most Powerful Drink for Weight Loss: You’re Going to Get Flat Stomach in a Very Short Time!

Get Flat Stomach

In case you want to lose some weight, it is recommended to reduce the intake of sugar, even fruits. Banana is usually avoided in the routine of eating when you are on a diet or if you want to lose weight.

But fortunately when prepared as how we’re going to show you, you can consume bananas, because of the high level of potassium they contain, a substance that aides in the discharge of excess body fluids.

Fortunately, banana fruit is allowed when you’re on a diet, because this super fruit is rich in large amounts of potassium, which helps the body discharge toxins.

In addition, bananas combined with flax seed and ginger may boost your metabolism and help in weight loss process. If you want to get rid of your belly fat, it is recommended to prepare this recipe immediately.

Here is the incredible recipe that melts belly fat:

Ingredients needed:

  • 1 banana
  • 1 orange
  • ½ cup low fat yogurt
  • 1 teaspoon coconut oil
  • ¼ teaspoon ground ginger
  • 2 tablespoons flax seeds
  • 2 tablespoons whey protein

Preparation:

Mix all ingredients in a blender. Drink this juice in the morning on an empty stomach. Before that, drink a glass of warm water

You can also try some of these delicious smoothies that promote quick weight loss:

Banana Drink With Flax Seeds

Ingredients:

  • 1 orange
  • 1 banana
  • 2 teaspoons whey
  • 2 teaspoons of flaxseed

Banana With Berries

Ingredients:

  • 1 banana
  • 1 cup berries (blueberries, raspberries, cranberries)
  • 1 teaspoon honey
  • 1 teaspoon ginger scrubbed
  • half a cup of lukewarm water

Banana Drink With Spinach

Ingredients:

  • 1 banana
  • 20 grams of washed fresh spinach
  • half a cup of light yogurt
  • third cup of oatmeal
  • 1 teaspoon honey

Preparation:

The preparation is the same for all 3 drinks, it is only necessary to insert the ingredients in a blender and blend them well. These diet, but above all, healthy drinks should be consumed in the morning for breakfast because then the body absorbs the nutrients best and uses the ingredients that will in this case make a full-scale invasion on your fat deposits around your waist.

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Source: labuenasaludesvida.com

 

 

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