Get Rid Of The Uric Acid And Cure The Јoint Аnd Gout Pain With The Help Of These Simple Methods

uric acid

Today you will find how you can quickly eliminate uric acid naturally and easily, with this method you can prevent gout which is caused by the crystallization of uric acid in the tiny bones of the feet and joints.

Symptoms: severe pain, swelling and stiffness.

Gout is accompanied by elevated levels of uric acid in the blood, known as hyperuricemia. However, only a small percentage of people who suffer from this condition will develop gout.

To eliminate uric acid you should make several changes in diet and lifestyle, focusing on eating more fruits, vegetables, whole grains and lean meats, avoid foods high in saturated fats, alcohol and processed sugars, drink plenty of water to keep yourself well hydrated and remove toxins from the body.

FOODS TO PREVENT AND TREAT GOUT:

  • FLAX SEEDS

Flax seeds are very effective in reducing serum uric acid from the body.

  • BROMELIN

Bromelin is kind of enzyme found naturally in pineapples. It is known for its potent analgesic and anti-inflammatory properties.

  • TURMERIC

Turmeric acts as an anti-inflammatory agent and powerful that prevents gout because of its huge role in renal protection.

NATURAL TONICS AGAINST GOUT

  • LEMON WATER

Although lemon is acidic, it becomes alkalizing agent when metabolized in the body. It has the ability to prevent many diseases, especially gout. The lemon water consumption on a daily basis prevents formation of uric acid crystals. To prevent gout, squeeze half a lemon in 200 ml of water and consume on an empty stomach.

  • SODIUM BICARBONATE

Sodium bicarbonate is known as prophylactic agent that eliminates uric acid from the body. To prevent gout, you should add ½ teaspoon of baking soda in a glass of water and consume every morning. To treat gout, add a teaspoon of baking soda.

  • APPLE CIDER VINEGAR

Apple vinegar is highly alkaline and has the ability to not only dissolve uric acid, but also has the power to remove it from the body. All you have to do is add a tablespoon of ACV in 200 ml of water and consume it daily before lunch and dinner.

Source: mundoremedios.com

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