Homemade Mixture That Will Clean Your Colon of Toxic Waste!


More than 50 million Americans have intestinal problems related to colon health. While some of the problems are relatively minor as acne, drowsiness and headache, many others are very serious diseases:

  • Acid Reflux
  • Colitis
  • Constipation
  • Crohn’s disease
  • Irritable Bowel Syndrome

Colon cleansing is an ancient method of cleaning toxic waste that became popular in the US during the 20s and 30s of the previous century. It is based on the theory of autointoxication.

This theory suggests that meat undigested food and causes the accumulation of mucus in the colon resulting in toxins and poisons that flow through the body and causing problems such as headaches, fatigue, weight gain and low levels of energy.

When deciding on a colon cleanse, you need to choose fruits and vegetables rich in fiber. Colon cleansing we will present to you today is rich in essential nutrients and fiber that easily eliminate all the toxins in your body.

Here’s how to prepare colon cleansing recipe:


  • 1 apple
  • 1 teaspoon organic honey
  • 1 tablespoon of chia seeds
  • 1 tablespoon ground flaxseed
  • 1 cup water


Mix all ingredients except chia seeds, and the mixture is poured into a glass. Now, add chia seeds and mix until they expand and then take this powerful colon cleansing.

Note: when consuming foods rich in fiber, you need to drink plenty of water. Keeping your body hydrated will make your body working properly and you will have healthy stool.

Why is it so effective?

Because all the ingredients are needed for proper function of the bowels. For example apple contains soluble and insoluble fiber that will stimulate the bowel movement. Flax seed contains fiber, antioxidants and omega-3 fatty acids. Chia has fiber and omega-3 fatty acids too. And we all know the health benefits of honey -antibacterial, antifungal, antiviral and antiseptic properties.

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Source: labuenasaludesvida.com

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