Impressive Ways to Use Spinach for Hair Growth

Hair Growth

The healthiest green leafy vegetable high in antioxidants and iron is spinach. It is not only good for your overall health, but can also do wonders for your hair and skin. See how spinach can be used for hair treatment.

Spinach hair mask

Ingredients:

  • 1 cup spinach leaves;
  • Olive oil or coconut oil;
  • 1 tablespoon. of honey.

How to prepare it:

Put all the ingredients in a blender and mix, it shouldn’t be too thick nor too loose. Apply on the hair and scalp and leave for half an hour. Finally, rinse with shampoo.

Apply the paste once a week to stimulate hair growth and repair any damage.

Mix the spinach with hair oil

Take some spinach leaves, boil, then mix them with a little oil directly. Apply on hair and leave for 1 hour. Then rinse with shampoo and conditioner.

This mask deeply nourishes the hair and reduces hair loss for good. Moreover, the filaments will be repaired and you will end up with a soft, silky hair.

Spinach juice

Drink this spinach juice mixture to improve your hair and skin. Take some spinach leaves, banana and papaya, and mix well. Consume every morning and in just one week you will be able to notice the positive results. The plant will stimulate hair growth and the two fruits will provide a bright and smooth skin.

Spinach is excellent for your health and makes you strong and fit. It has lots of health benefits which makes it one of the best vegetables to include in your daily diet. It is green and leafy and highly nutritious. It is rich in antioxidants as well as vitamins and minerals. It contains high amounts of Vitamins A, K, C, B2, B1, B6 and E. Minerals like iron, manganese and zinc are also present in it, along with omega 3 fatty acids.

You can avoid problems of the bone by having this leafy vegetable regularly. It is also good for preventing cancer and inflammatory problems. You can have it as it is, in the raw form, or coo it and have it. In all forms it is good for your health.

If you liked this article, share it with your friends and family.

Source: labuenasaludesvida.com

No Comments

Leave a Comment

Shares