Drink This for Quick Relief from Anxiety and Lose Weight Naturally

Lose Weight Naturally

Anxiety is a normal reaction to stress. Many people feel anxious, or nervous, when they face a problem at work, before taking a test, or making a major decision. Anxiety can impact our lives and our mood. It affects everyone mentally and physically. Anxiety is often triggered by stress in our lives.

Some of us are more vulnerable to anxiety than others, but even those who feel anxious can easily learn to handle it well. People with magnesium deficiency are those who have more problems with anxiety.

There are a lot of recipes that can help your anxiety, but the one that we are going to present in this article is very powerful. It helps to lower anxiety, alkaline body, helps in weight loss and increase our energy level.

Anxiety symptoms:

  • heart palpitations
  • inability to concentrate
  • muscle tension
  • dry mouth
  • Sweating
  • Tense muscles
  • Tremor
  • nausea
  • diarrhea
  • headache
  • Back pain
  • sweating

Recipe to fight anxiety and weight loss

Ingredients:

  • 1 tablespoon of magnesium
  • 1 glass of water
  • ½ lemon
  • 1 tablespoon honey
  • ice

Method of preparation:

Mix the tablespoon of magnesium and pour into the glass of water. Stir well. Add the ½ lemon in the mixture. Add the teaspoon of honey. And finally add the ice if you prefer sweeter drink.

Mode of consumption:

It is recommended to drink this drink 2 to 3 times a week and in a very short time anxiety will begin to disappear and you will begin to lose weight with excellent results.

Health benefits of these ingredients

  • Magnesium

It has multiple health benefits including transmission of nerve impulses, regulation of body temperature, detoxification, energy production and the formation of healthy bones and teeth.

  • Lemon

Lemon juice lowers blood pressure. Lemons contain a lot of potassium. That is vital to transmit neural messages to the heart. Drinking lemon water can relieve anxiety and depression and helps maintain a healthy heart.

We really hope you enjoyed this article and do not forget to share it with your family and friends. Thank you.

Source: remedioscaserosdehoy.net

 

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