Soak Your Feet in These Ingredients to Get Rid of Stinky Feet FOREVER!!!

Stinky Feet

We all want to have clean feet and stinky feet can be really embarrassing and unpleasant, especially if you are in a crowd.

Many people think that the smell comes from sweat, but that’s a myth. The odor comes from bacteria. The bacteria survive and feed with moisture.

If you eliminate or even control the bacteria your feet will smell fresh and clean. If you are in your shoes all day these recipes will help.

  1. Epsom salt

It is known that Epsom salt helps neutralize odors, calms your feet and recharges the body with magnesium.

You will need:

  • ½ cup of Epsom salt
  • 8 cups water (warm to your preference)
  • A very large plate

Instructions:

Put Epsom salt in water and dissolved. Put your feet in the bucket, wait 30 minutes. You can do this procedure twice in one day. If you exercise, it is recommended to do twice a day. Before putting on socks dry your feet completely.

  1. Rosemary and sage

Rosemary and sage have antibacterial, antifungal properties. Sage also has antiviral properties and they both help minimize the sweat that comes from your feet. If your feet are dry that means there is no place for bacteria to live.

You will need:

  • 1 tsp. dried rosemary
  • 1 to 2 teaspoons. dried sage
  • Hot water

Instructions:

Put boiling water over sage and rosemary and leave them until the water has cooled enough to put your feet in. Leave your feet in the water for 30 minutes. This procedure can also be made from 1 to 2 times a day. Before putting on socks dry your feet completely.

  1. Baking soda and lemon

One of the best ingredients that can do wonders for feet or general cleaning is baking soda. The smell is controlled, it destroys bacteria and makes your skin smoother. The lemon gives natural and fresh scent and is also an astringent.

You will need:

  • ¼ cup baking soda
  • A lemon
  • 8 glasses of water (warm to your preference)
  • A very large plate

Instructions:

Pour water over the baking soda and add lemon juice. Let your feet in the water for about 15 to 20 minutes. Before putting on socks dry your feet completely.

  1. Vinegar

We all know that vinegar has a strange smell but it will do wonders for your feet. It can help in creating an acidic environment and thus destroy bacteria because they can not survive.

You will need:

  • ½ cup apple cider vinegar
  • 8 glasses of water (warm to your preference)
  • A very large plate

Instructions:

Mix the ingredients and soak your feet for about 15 minutes. You can do this procedure twice a day. After soaking your feet rinse them with cold water. Before putting on socks dry your feet completely.

  1. Black Tea

The black tea is a very popular for soaking, as it combats the smell and many people claim that helps.

You will need:

  • Black tea (App 5 bags.)
  • 4 cups boiling water
  • A very large plate

Instructions:

Pour the boiling water over the bags and leave about 10 minutes. When the water is cool enough soak your feet for about 20 minutes, before putting socks dry your feet completely. You can do this procedure once a day

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Source: labuenasaludesvida.com

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