June 11, 2016
Many people are used to drink after waking up. Some of them drink coffee, while some of them drink a glass of water. You may have heard that the best thing you can do in the morning is to drink a glass of water combined with a little lemon juice. But in this article you will read about a mix…
April 28, 2016
Flax seed contains large amounts of calcium, magnesium, vitamin E, essential amino acids, including omega-3 fatty acid. A beneficial effect not only on human health but also on the skin as an excellent cosmetic agent. The most interesting component of flaxseed is – phytoestrogens. Thanks to the phytoestrogens obtained from food, the skin remain beautiful and young, even in adulthood.…
April 27, 2016
Today we are going to talk about the colon. It is almost impossible to talk about the colon and not talk about poop, so let’s just be upfront about this fact right now. So while most American adults understand what the colon does, most do not know that the prevention of many diseases can be accomplished by removing the build-up…
April 5, 2016
Although no one likes to think about it, heart disease is the number one killer in America. It’s called the silent killer because most people have no idea that they have heart disease until it’s too late. Heart disease occurs because of a buildup of plaque in the arteries that lead to your heart. When this occurs it’s called atherosclerosis.…