May 24, 2017
Every day we submit our knees to many blows that can lead to permanent damage. With the passage of the years, this can be hindering our daily activities like walking, or mobilizing. That is why it is very important that we look for the way to take care of our knees. In this article we will talk about a smoothie…
April 24, 2017
The pain in the knee and joints can be very intense and unbearable that can greatly affect your daily routine. There are many reasons for this annoying pain, the most common are age, poor posture and wearing uncomfortable shoes. In addition, this condition can be caused by obesity or weight gain, therefore you need to start a diet program…
January 16, 2017
Muscle and bone pain affects people of all ages but this problem is particularly predominant in the elderly. This is a problem that is inevitable the older we get as our muscles become less flexible but rather more tense and stiff while our bone density diminish as well. The older we get the more prone we are to muscle injuries…
November 27, 2016
Knee pain is one of the most common health problems we experience during our lifetime. The reason why we feel the pain is defect in the bony structure of the knee cap and knee joint. It can affect anyone, regardless of the age, and the intensity of the pain can vary from mild to severe. The best way to treat…
October 28, 2016
We take the freedom of movement for granted, until it becomes limited. The cause of this for many people comes in the form of arthritis, or the inflammation of one or more of your joints. There are two main kinds, osteo and rheumatoid, both of which affect the joint in different ways. Osteo arthritis is when the cartilage between bones…
October 20, 2016
If you have more than 40 years you probably already feel the first changes in your body. Joint pain, especially in the knees, shoulders and elbows. Among the younger population, joint pain can occur due to arthritis, rheumatism, trauma, fracture or overload. Mild to moderate knee pain can often be successfully treated at home. Whether due to a sprain or…
July 1, 2016
This is a mixture that is prepared for massages with salt and unrefined vegetable oil. This mixture can be prepared very easily and quickly. Only 20 tablespoons sunflower oil or olive oil and 10 tablespoons of salt are needed. Osteochondrosis is a self-limiting developmental derangement of normal bone growth, primarily involving the centers of ossification in the epiphysis. It usually…
June 17, 2016
A lot of people suffer from sore knees and joints. Although the joints and knees become less flexible with age, pain in joints and knees can also be caused by using improper footwear. If you are also affected by this type of pain, and conventional treatment has not been successful, do not worry. There are some very beneficial natural remedies…