Do You Want to Lose Weight? Combine Papaya and Pineapple!


lose weight combine papaya pineapple

When it comes to weight loss we should always look for ways to do it healthily, so fruits are an excellent choice. Many of the fruits that we consume daily have more slimming properties than the amount of medicines that we take for that purpose.

it is possible that these drugs can cause addiction, adverse affections like allergic reactions, irritations, Intestinal damage and other conditions due to its chemical compounds and preservatives based on chemical substances capable of causing irreparable damage to our organism.

For this reason it is of the utmost importance that when deciding to lose weight you know to choose foods and healthy ingredients that nourish our body, and at the same time that they accelerate the fat burning process and stimulate the loss of weight.

Papaya and Pineapple Weight Loss Smoothie

What are the benefits of this weight loss smoothie?

  • It is an excellent astringent
  • It has antioxidant properties
  • Ideal for improving digestive health
  • Activates the metabolism and stimulates its acceleration
  • Can be used as a natural laxative
  • Prevents symptoms of constipation
  • It has properties that help stimulate the production of collagen in the skin, so it is ideal to accelerate the healing process
  • It has anti-inflammatory and analgesic properties this is ideal when our muscles are weakened
  • It has antiseptic properties so it makes it ideal to fight the bacteria and viruses that enters in our body

How do we prepare this delicious smoothie?


  • Two or three pineapple wheels
  • 200 grams of papaya


Start by peeling the skin and removing the seeds contained in the papaya (you can use a teaspoon to remove the seeds). Peel the pineapple and cut into small pieces

Add both ingredients to a food processor or blender. Blend until the ingredients are completely combined and you get a homogenous mixture. Serve and add ice if you want. If it’s too thick you can add water or low fat milk.

Read AlsoPineapple Diet to Lose 6 Pounds in 3 Days

When it comes to an ingredient that causes us to lose weight and at the same time provides us with endless benefits thanks to its natural properties, pineapple and papaya are great for that.

We really hope you enjoyed this article and please share it with your family and friends.


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