Warning: Stop Using Coconut Oil If You Are in These 4 Types of People

Stop Using Coconut Oil

I am sure you haven’t read an article about the side effects of coconut oil. But there are. Coconut oil is very beneficial, but there are times when the good things have side effects.

One woman started using coconut oil and began to feel nauseated, tired, and lacked the motivation to do anything. When she stopped taking it, she felt better. And later she discovered that she was not the only one who felt horrible during the use of coconut oil.

  1. People who eat more base food

Coconut oil has great benefets because of its high content of lauric acid. It helps the thyroid, controls blood sugar, and raises good HDL cholesterol in the blood. It is the most abundant natural source of lauric acid available.

This is the reason why coconut oil makes people feel so sick and is a common side effect that people understand. Acids should be taken in small steps. People with very acidic diets have no problem adding coconut oil to their daily routine. The people who suffer the most are those who eat the most basic foods. You need to start with half a teaspoon and increase the dose over time.

  1. People with gastrointestinal overgrowth

Lauric acid destroys organisms such as fungi, bacteria and viruses. There are people who may be dealing with gastrointestinal development without being aware of it. By taking coconut oil lauric acid kills excessive growth and you begin to feel bad. Coconut oil lowers yeast in the body and can cause flu-like symptoms for three to five days.

These symptoms are actually detox symptoms. It is a sign that the treatment is working and does not last more than a few days. It can be handled by consuming more fluids and planning a clear schedule for those first few days.

  1. People who are intolerant to coconuts

If you are coconut intolerant, you won’t feel good or you will experience negative symptoms after consuming coconut or coconut products such as coconut oil. These people are not able to properly digest some of the coconut compounds. Symptoms usually lead to non-life-threatening illnesses such as upset stomach, gas and bloating.

  1. People who are allergic to coconuts

People who are allergic to coconuts should avoid coconut and its products, it can cause symptoms that are instantaneous and often very serious such as anaphylaxis….

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Source: mujerbellaysaludable.com

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